All Your Want To Know About Sepak Takraw Training

Sepak takraw training session includes warm-up exercises as the sport needs endurance, flexibility and agility and warm up exercises are crucial for the activities. To start with simple stretch exercise will be great, moreover it is important to find comfortable position to sit criss-cross on the ground. Stretch your legs straight with your knees pressed […]

Sepak Takraw- An Overview!

Kick Volleyball or Sepak Takraw is a sport which started in SouthEast Asia. It is a very popular game in the Philippines. Footvolley, Football Tennis, and Bossaball are the other games coming in the same genre as that of Kick Volleyball. The sport is known by slightly different names in different places. For example, in […]